Gregory in chef whites deglazing a pan in a cloud of steam.

My Story

I took the long way to the kitchen.

Keep reading ↓

Chapter 01

Before the apron

I grew up between different countries, cultures and ways of eating.

University of Edinburgh logo.University of Cambridge logo.

I started my education in the French system at the Lycée Français Charles de Gaulle in London before being fortunate enough to go to Harrow.

One of the great schools of the world.

The food in the canteen in the 1990s, however, was rather less distinguished.

After growing up around French food culture, that was quite a shock.

Perhaps my obsession with making everyday food taste better started earlier than I realised.

I went on to study Mechanical Engineering at the University of Edinburgh, followed by postgraduate study in Manufacturing at Cambridge.

I loved understanding how things worked: systems, processes, efficiency, why one small change could make the whole machine perform better.

I had no idea at the time that I would eventually apply almost exactly the same thinking to cooking.

I just swapped machines for kitchens.

Gregory's Deloitte Consulting staff ID card.
Deloitte Consulting · the ID card

Chapter 02

From boardrooms to brigades

After Cambridge, I spent three years at Deloitte Consulting, working across Strategy & Operations and Business Technology.

It taught me an enormous amount about systems, problem-solving, clients, pressure and how organisations actually work.

It also means that when I cook or teach for corporate teams today, I understand their world.

I’ve done the meetings, the deadlines, the travel, the long days and the supposedly nine-to-five job that somehow eats the whole day.

But even then, food was usually the thing I was thinking about when I wasn’t working.

I was already a serious foodie.

And increasingly, I was wondering whether food might become more than that.

Chapter 03

The lunch that changed everything

My mother and I had a tradition.

For our birthdays, we would go somewhere really special to eat.

One year that meant eating at what was, at the time, the fifth best restaurant in the world — Gordon Ramsay’s three-Michelin-star restaurant in Chelsea.

By then I was becoming increasingly disillusioned with consulting and itching to find a way into the food world.

At the end of the meal I asked if I could meet the head chef.

That was Mark Askew, Gordon Ramsay’s right-hand man at the time.

I told him I had been thinking about becoming a chef.

He stopped me.

“What? You work in the City? You’re a City boy? Well, let’s see about that.”

Then he suggested I come and work in the kitchen for a day before deciding whether I still wanted to become a chef.

So I did.

Chapter 04

7am.
18 hours.
10kg of langoustines.
5kg of girolles.
No gloves.

I turned up at 7am as a complete novice and spent the next 18 hours discovering what a serious kitchen actually meant.

I was handed ten kilos of langoustines to peel with my bare hands.

By the end, my hands were shredded.

Then came five kilos of girolle mushrooms that had to be cleaned perfectly.

I asked questions constantly.

Eventually somebody made it very clear — in the particular language of a Gordon Ramsay restaurant — that this was not the moment for a Q&A.

I got the message.

But I loved it.

I was fascinated by the precision, the pressure, the hierarchy and the way everything moved.

When the person running the canapé section called in sick, they put me there.

So on my first day in a professional kitchen, I somehow found myself helping send canapés in one of the best restaurants in the world.

At the end of the shift, I found Mark again and told him I’d loved it.

His verdict was:

“Well, you weren’t that bad.”

I asked whether I should go to catering college.

He told me I could spend £40,000 learning knife skills — or I could come and work for them.

That sounded better.

He also sensibly pointed out that starting out at the fifth best restaurant in the world might not be the easiest place for a complete beginner.

So he arranged for me to trial at the Savoy Grill.

I got the job.

And that was the beginning of my career as a chef.

Gregory as a young commis chef in a striped apron with three guests in a kitchen.
Commis chef · the Savoy Grill
Savoy Grill logo.Gordon Ramsay signature logo.

Chapter 05

The education got a lot hotter.

Gregory using a blowtorch over a tray of desserts in a professional kitchen.

The Savoy Grill became my real culinary education.

I entered professional kitchens without the traditional route and learned by doing: service after service, mistake after mistake, watching, tasting and asking questions — slightly more selectively by then.

That world eventually led to Gordon Ramsay’s The F Word and later to working on the opening of one of his restaurants in New York.

The engineer in me loved the machinery of a great kitchen.

Timing. Heat. Systems. Organisation. Repetition.

But what kept me there was flavour.

The F Word season one promotional image with Gordon Ramsay and his brigade.▶ Watch the clip

The F Word · Gordon Ramsay · season one

Chapter 06

Then somebody put a camera in front of me.

Gregory explaining a dish to camera in a television kitchen.
Al Dente · Swiss television
A camera operator filming Gregory mixing ingredients in a kitchen.
Behind the camera

Cooking was one thing.

Explaining it was another.

Television made me realise how much I enjoyed helping people understand food rather than simply cooking it for them.

That eventually took me to Swiss television, where I became a resident chef on Al Dente.

Cooking became as much about communication, curiosity and entertainment as it was about technique.

It turns out I’m quite happy cooking while somebody points a camera at me.

A camera operator filming Gregory on the Al Dente set.
On set · Al Dente

Chapter 07

One life. A lot of tables.

Food has taken me to some extraordinary places and introduced me to some extraordinary people.

I’ve been fortunate enough to cook for royalty, heads of state, entrepreneurs, athletes and people whose names you would recognise.

King Charles.
Dorrit Moussaieff, the former First Lady of Iceland.
Novak Djokovic.
And many others.

Long dining tables with colourful flowers in a glass pavilion.
A long garden dining table with pink flowers and white parasols.
Gregory cooking outdoors beside a river with a safari chef.
Cooking on safari
Gregory with a guide and chef beside a safari vehicle.
Around the safari table
Gregory cooking in a hotel kitchen in Kenya.
Guest chef · Kenya
Two Maasai men under an acacia tree at sunset in Kenya.
Gregory grinning as he climbs a steep stone pyramid.

But some of the meals I remember most clearly happened nowhere glamorous at all.

A market.
A roadside table.
Someone’s home.
A dish I had never tasted before.

That curiosity — What are they cooking? Why does it taste like that? Can I learn it? — became a huge part of how I cook.

The world became my culinary classroom.

Chapter 08

I never just wanted to cook the food.
I wanted to build the idea.

Somewhere along the way, being a chef stopped being enough.

I wanted to know what happened when a food idea became a menu, a restaurant, a food truck, a product, an experience or a business.

So I started building them.

Restaurants. Catering companies. Street-food concepts. Pizza. Healthy fast food. Events. Products.

Some worked beautifully.

Some taught me expensive lessons.

All of them made me a better cook because they forced me to think about the whole experience, not just what was on the plate.

That part of my life eventually became BUILD.

The food brands →See what I build → — coming soon
Gregory and his catering team at Sissi Fabulous Food, with plated food.
Gregory and two chefs plating dishes for Sissi Fabulous Food.
Sissi Fabulous Food · the team
Gregory in chef whites at a branded event.
Sissi Fabulous Food
Gregory in a Licensed to Grill apron beside the Sizzlin' Street Eats food truck.
The food truck

Chapter 09

Then teaching changed everything.

Over the years I’ve cooked with and taught thousands of people — from home cooks to teams inside some of the world’s biggest companies.

And I kept seeing the same thing.

People wanted to eat well.

They wanted food that tasted genuinely delicious.

They just didn’t want cooking to consume their lives.

I understood that.

I’d lived the corporate world myself.

I knew what it felt like to come home after a long day and still somehow be expected to produce dinner.

That became Cooking Smarter Not Harder.

Not “healthy food” as punishment.

Not complicated cooking for the sake of it.

Delicious food first.

Food that makes you feel good afterwards.

And ways of cooking it without spending half your life in the kitchen.

Cook with me →
Gregory and a fellow cook laughing in Smart Cook aprons.
The Smart Cook apron
Gregory laughing beside a pizza oven while hosting a live online class.
Gregory in a headset presenting freshly made pizzas.
Online cooking class participants showing their homemade pizzas.
Cooking together · online
One of Gregory's food trucks open for service.
Gregory demonstrating chicken preparation to a group of cooks.
Cooking together · in person
Gregory helping a home cook pipe ingredients while others watch.

Chapter 10

Where I’ve landed

After all the kitchens, countries, cameras, businesses, experiments and mistakes, my cooking has actually become simpler.

Start with good ingredients.

Understand what makes food taste great.

Don’t complicate something that doesn’t need complicating.

Feed people generously.

Stay curious.

And remember why we cook in the first place.

Cook with love.
Love what you eat.

That’s really what everything on this site comes back to.

Come hungry. Where next?

Eat

Feed a room.

Cook

Learn something useful.

Watch & Read

Follow the rabbit hole.

Coming soon

Build

Turn an idea into something real.

Coming soon

Or just say hello →